3 Healthy Breakfast Ideas (That Aren't Bland Oats)

Sometimes certain breakfast routines are hard to kick, but we all know how instrumental a good breakfast can be in shaping your whole day.

Breakfast helps to kick start your metabolism, and refuel your glycogen (energy) stores. Having a meal early in the day has also been proven to stabilise blood sugar levels, and improve memory and concentration levels. It reduces the risk of us binge-eating later in the day from hunger.

So what are some healthy breakfast ideas that aren’t bland oats? We’ve got you covered! Here are three healthy breakfast options that will spice up your whole day.

Recipes

Matcha protein crepe-ish cake with Matcha yoghurt

Servings
2

Prep Time
15 min

Cook Time
min

Total Time
15 min

Ingredients

1 cupgluten free oat flour (I process a cup of oats in my food processor)
2 eggs
1/2 cupmilk of choice
2 tablespoonmaple syrup
4 tablespoonOrganic Matcha Whey Protein Isolate
2 tablespoonbutter or coconut oil

Directions

Turn your stove top onto a medium heat and allow your saucepan to heat up.
In a large bowl, thoroughly combine all the ingredients together, until a runny batter is formed.
Grease the pan with a small amount of your choice of oil (I used coconut) and pour in a medium sized circular pancake. They don’t take very long to cook, and should be very easy to flip.
Continue until you have a big fat stack of crepe pancakes, ready to roll.
If desired, mix half a cup of yoghurt (I used Five AM Organics vanilla bean) with a tablespoon of Organic Matcha Whey Protein Isolate, and a sprinkle of Bare Greens. Let it sit for five or so minutes and mix thoroughly again. Layer the crepes with yoghurt and serve!