7 Healthy Snack Ideas To Get You Through The Week

Posted by Bare Blends.

If you live a busy lifestyle, like us at the Bare Blends office, then a pre-made healthy snack is the best way to get a nutritious energy boost while you’re on the go.

If your snack has protein in it, that’s even better, as this will help to get rid of your hunger cravings that may happen later on. These recipes don’t contain any refined sugar, just organic superfoods and deliciously satiating ingredients that are sure to put a smile on your face throughout the day.

Here’s 7 of our go-to healthy snacks to get you through the working week.




1. Raw Cacao Peanut Butter Slice

Cacao and peanut butter is a winning combination, and this decadent-but-healthy slice recipe is gluten free and grain free, with no baking involved. With the added antioxidants from raw cacao, and energy boost from the maca, this slice is the perfect post-workout snack or pick-me-up treat.

See Recipe

cacao peanut butter slice



I Quit Sigar Sarah Wilson Choc Protein Bites

2. Choc Protein Bites

These Choc Protein Bites are like healthy chocolate biscuits to accompany your cup of tea, or afternoon coffee. The cacao and protein will help to give your mental capacity a boost if you’re lacking energy. The coconut and nuts provide extra nutrients from the good fats, so take them to work to get you through the 3pm slump!

See Recipe




3. Vanilla Pistachio Brittle

Brittles are traditionally very sweet and full of sugar, but this pistachio brittle is only fully of nutritious goodness, and that addictive pistachio nutty flavour! The snack speaks for itself - just try and stop yourself from eating it!

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Vanilla Pistachio Brittle



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4. Matcha, Lime and Coconut Popsicles

This ice-cream is made with avocados, coconut yogurt, lime, and matcha! We know that ice-cream is technically a dessert, but for the warmer weather, it’s the perfect snack! If you have kids - this will be their new favourite after-school treat!

See Recipe




5. Clean Protein Bars

These are protein bars without the added ‘natural’ flavours or sweeteners. They’re perfect to boost your energy before or after a workout, they even make a convenient breakfast on the go when you short for time in the mornings! Made with our Bare Whey protein and maca, they will leave you feeling satiated and full of energy.

See Recipe

Clean Protein Bars



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6. Mesquite and Cacao Protein Balls

Protein balls are one of the easiest ways to get a little protein kick throughout your day. They’re also delicious! This recipe uses mesquite and cacao, which adds a sweet and caramelly flavour to the rich cacao. Yum!

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7. Raw, Vegan, Gluten Free, Chocolate Mint Slice

Chocolate is good at any time of the day, and this choccy mint slice is one that you won’t feel guilty about! Made with our Peruvian Power Protein, cashews, and almond meal, this slice is packed full of protein and the cacao flavour will leave you with a big smile on your dial!

See Recipe

Raw Mint Choc Slice Vegan





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At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.