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Bare Blends

Sleep More To Stress Less

Sleep and stress are two factors that have a large impact on our overall wellbeing. They’re also inextricably linked to each other, so you may need to consider both next time ...

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6 Recipes To Woo Your Loved One With This Valentine’s Day

This Valentine’s Day, surprise your loved ones with one of these delicious and healthy treats....

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Lemon and Mango Sorbet

This dreamy summer smoothie bowl is fruity, light, and delectable....

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How We Source The Best Whey Protein

At Bare Blends we believe that to make a truly great whey protein blend, you have to start with the highest quality protein possible....

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5 Reasons To Swap Your Coffee For Matcha

While there is a risk of over-stimulating yourself when drinking coffee, there’s no downside to drinking matcha. ...

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7 Ways To Start This Year Healthy And Happy

New Year’s resolutions can be hard to stick to, so rather than go through another year with unfulfilled resolutions, we’ve listed our tips to help you start 2018 in the most p...

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7 Tips To Help You Stay Fit This Summer

Summer is well and truly here, and we all know how easy it is to chill out and eat an icy pole, rather than keep up your exercise routine - especially in the warmer weather. ...

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7 Tips To Help Avoid The Christmas Blowout

As much as we love Christmas, we know there’s a limit to how much pudding and mince pies our bodies can handle. ...

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The Beauty Blitz Smoothie

The Beauty Blitz is the special smoothie recipe this month at our Smoothie Bar. It is a light, summery and vibrant smoothie with power ...

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