Bare Blends Butter Coffee

Traditionally, butter coffee is made with coffee, butter and medium chain triglyceride (MCT) oil.

Traditionally, butter coffee is made with coffee, butter and medium chain triglyceride (MCT) oil.

We have begun adding a teaspoon of our favourite Bare Blends protein to our morning butter coffee. Not only does the addition of the protein help boost immunity and aid muscle recovery, it also tastes amazing and increases satiety. Why not try it for yourself?

Bare Blends Butter Coffee

Servings
1
Prep time
5 minutes
Total Time
5
Ingredients

  • 1/4 – 1/3 cup good-quality organic coffee beans, ground
  • 1 tablespoon grass-fed unsalted butter
  • 1 teaspoon MCT oil
  • 1 teaspoon Vanilla Bean WPI

Directions

1. Make a standard espresso using a coffee machine or your preferred method. 2. Add hot water to a blender to preheat. 3. Empty water and add coffee, butter, MCT oil, WPI and blend for 10-20 seconds or until creamy and well combined.

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Steph Lowe

Steph Lowe is a Sports Nutritionist, triathlete, founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of The Real Food Athlete. With a passion for spreading a positive message about real food and the incredible effect it has on performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives.

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