Health

Using Bare Blends for Vitality

Vitality Noun: ‘the state of being strong and active; energy.’ To us, having vitality means feeling great and looking great, as well as having an...

Bare Blends

Health

Using Bare Blends To Build Strength

To ensure that you are getting the most from your workouts, it is important that you are feeding your muscles with the correct fuel. Without...

Bare Blends

Health, News

Using Bare Blends For Weight Loss

Getting the right nutrition is fundamental for healthy weight loss. Your body needs food that will replenish nutrients and restore your depleted energy levels after...

Bare Blends

Health

6 Tips To Help Shed Winter Weight

Spring is nearly upon us, and instead of feeling guilty from the lack of exercise done over winter, now is the time to start being...

Bare Blends

Recipes, Health

Black Sesame & Chia Protein Balls

Have you tried black tahini? It's made from black sesame seeds and it's what gives these protein-enriched bliss balls their beautiful black colour. After finding...

Lilian Dikmans