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6 Chia Pudding Recipes To Tantalise Your Tastebuds

Loaded with fibre, protein, Omega-3s, and other micronutrients, Chia Seeds can make an ideal breakfast food or snack. ...

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The Perfect Homemade Almond Milk Recipe

Making your own almond milk can not only save you a lot of money, but will result in a milk that is full of flavour and without any additives. ...

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The Vegan Bundle: Plant-Based Nutrition

The Vegan Bundle is your source of plant-based power. ...

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Introducing Our New Plant-Based Protein Blends!

You may be curious and skeptical when you read the words ‘vegan protein’ because those of you who have tried vegan protein powders in the past know that some of them can taste...

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How Matcha Green Tea Can Help You Lose Weight

If you have yet to jump on the matcha bandwagon, then you’re missing out on a seriously powerful antioxidant tea. ...

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7 Easy Natural Ways To Get Healthy Hair, Skin And Nails

If you’re prone to bad skin or lank/frizzy hair, then you may like to make some of these simple changes to your everyday life that will make your hair, skin and nails healthy,...

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Bare Flask Infusions With Steph Lowe

The importance of drinking water every day cannot be underestimated. ...

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Bare Whey: The Protein Powerhouse

Bare Whey is the ideal protein for the budding recipe creator and smoothie enthusiast! ...

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Boost Your Intelligence With Cacao

Eating chocolate, according to an article in The New England Journal of Medicine, may be the simplest way to make yourself more intelligent. ...

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Do You Know What’s Really In Your Protein Powder?

Even the fittest gym bunnies can fall foul of some dodgy protein powders. And no wonder – those labels can be impossible to read. Casein, L-Arginine… say what? ...

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