4 Christmas Spiced Raw Treats


Christmas is the time for indulging in delicious foods.

But traditional Christmas snacks involve dessert-like treats that can contain a lot of sugar and no nutritional value.


We've therefore come up with a few festive recipes that won’t add unnecessary calories, or accidentally give you a sugar high!


These are refined-sugar free, gluten free, raw, and have the addition of nutritious superfoods and protein to boost your energy levels and your mood.


These healthy Christmas treats will be a highlight at any party this festive season!




1. Christmas Spiced Protein Chocolate Truffles


These truffles are chocolatey and sweet with a hint of Christmas, and also protein packed, vegan (if you forego the white chocolate drizzle, and WPI) and gluten free. Go to town.


See Recipe

CHRISTMAS SPICED CHOCOLATE TRUFFLES



Raw berry tarts

2. Raw Berry Tarts


These Raw Berry Tarts are very easy to whip up, and with the addition of Bare Whey Protein Isolate, Chia Seeds and Bare Berries, these little tarts are a serious superfood hit.


See Recipe




3. Christmas Smoothie


This smoothie honestly tastes like Christmas in a cup! Loaded with protein and a healthy kick of turmeric to reduce inflammation in the body after an indulgent Christmas feast, this festive smoothie is what you need to get back on your feet!


See Recipe

christmas spiced smoothie



Cacao Christmas Pudding

4. Raw Cacao Christmas Puddings


These Raw Cacao Christmas Puddings are the perfect healthy alternatively to your traditional pudding. They taste decadent with the addition of dark chocolate and sweet currants and are spiced nicely to get that traditional flavour.


See Recipe





Bare Blends

At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.

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