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Christmas Spiced Smoothie

Name: Christmas Spiced Smoothie
Prep time: 5 min
Cook time: PTnullM
Total time: 5 min
Yield: 2
Ingredients: 60 gram Bare Whey or Vanilla WPI/WPC; 500 millilitre milk/nut milk (the creamier the better!); 60 gram almonds; 60 gram pistachios; null pinch cardamon, nutmeg and cinnamon (or to taste); 1 teaspoon turmeric

This smoothie honestly tastes like Christmas in a cup! Loaded with protein and a healthy kick of turmeric to reduce inflammation in the body after

Bare Blends

Wednesday, 24 December 2014

This smoothie honestly tastes like Christmas in a cup! Loaded with protein and a healthy kick of turmeric to reduce inflammation in the body after an indulgent Christmas Day, this festive smoothie is what you need to get back on your feet!

Recipes

Christmas Spiced Smoothie

Servings
2

Prep Time
5 min

Cook Time
min

Total Time
5 min

Ingredients

60 gram Bare Whey or Vanilla WPI/WPC
500 millilitre milk/nut milk (the creamier the better!)
60 gram almonds
60 gram pistachios
pinch cardamon, nutmeg and cinnamon (or to taste)
1 teaspoon turmeric

Directions

Blend nuts and spices in a high powered blender, scraping down the sides until a powder consistency
Add the Bare Blends protein and 500ml of milk and blend
Enjoy!

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