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Decadent Chocolate Protein Bars

These decadent chocolate protein bars are the perfect healthy snack, or post-workout energy boost.

These decadent chocolate protein bars are the perfect healthy snack, or post-workout energy boost.

Created by Lilian Dikmans, and inspired by her Clean Protein Bars recipe, these bars are so good you will find yourself making them again and again.


Decadent Chocolate Protein Bars

Servings
5
Prep time
10 minutes
Total Time
Ingredients

  • 3/4 cup Bare Blends' Organic Raw Cacao WPI or Cacao & Cinnamon Plant Protein
  • 3/4 cup oat flour
  • 2 x 20ml tablespoons Raw Cacao Powder
  • 1 x 20ml tablespoon coconut flour
  • 1 x 20ml tablespoon extra virgin coconut oil, melted
  • 2 x 20ml tablespoons rice malt syrup
  • 1/4 cup water

Directions

1. Tip the Cacao WPI/Cacao & Cinnamon Plant Protein, oat flour, cacao powder and coconut flour into a bowl and mix to combine. Make a well in the centre and pour in the melted coconut oil, rice malt syrup and water. 2. Using a large and sturdy spoon, stir everything together until well combined. (I recommend using a large and sturdy spoon because the mixture gets very thick and sticky so you'll need to use your muscles to stir everything until well combined. I used a thin metal spoon once and it ended up slightly bent). If the mixture is way too sticky, add a little extra coconut flour. If it's way too dry, add a little extra water. 3. Break off pieces of the mixture and shape into bars in your hands. Leave them in the fridge to set. Store the bars in the fridge for up to 1 week.


Lilian Dikmans

Hi, I'm Lilian. Lilian Dikmans if you like full names. I'm a lawyer from Melbourne, Australia who recently stepped out of the corporate world to pursue my love for food, health and fitness. I'm all about simple, nourishing meals and healthy treats. I eat well because I like to feel good. I'm addicted to Muay Thai and I love yoga, mountains and good coffee. I started my blog to share my recipes and efforts to live a healthy life - Real Food Healthy Body.

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