Nut Free Bliss Bites

Here is a delicious nut free bliss ball recipe from our friend The Natural Nutritionist. nut free bliss balls

Ingredients (Makes 10-12)


  1. Blend seeds, protein powder , cinnamon and vanilla and transfer into a large bowl.
  2. To the bowl, add the tahini, cacao, coconut oil and rice malt syrup and combine until a consistent mixture forms.
  3. Use an ice cream scoop or spoon and form balls that sit nicely in the palm of your hand. To prevent sticking, add a touch of coconut oil to your hands first.
  4. Chill in the fridge for 20-30 minutes before serving.

Bare Blends

At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.