Health

Using Bare Blends for Vitality

Vitality Noun: ‘the state of being strong and active; energy.’ To us, having vitality means feeling great and looking great, as well as having an...

Bare Blends

Recipes

Creamy Berry Smoothie

This creamy berry smoothie is easy to make and a great option if you want something super satisfying and lower in sugar. I’ve kept the...

Lilian Dikmans

Recipes

Chocolate Thickshake

Who doesn’t love a thickshake? This one is dessert! The recipe is refined sugar-free and could work for any time of day. You will receive...

Nadia

Ingredients

Maca: The Natural Pre-Workout

Maca is not for the faint-hearted. If you’ve yet to try this superfood, get ready for a mood-boosting, libido-enhancing burst of energy. Maca is the...

Bare Blends

Recipes

Four Ingredient Smoothie Bowl

If you’re anything like us, your health is your priority but your wallet is usually always empty. Making this work can be a fine art...

The Poor Girls Pantry

Recipes

Easy Peanut Maca Caramel Fudge

Maca powder is one of those health food ingredients that I used to think I didn't like, but I'm so glad I gave it a second chance...

Lilian Dikmans

Health

Using Bare Blends To Build Strength

To ensure that you are getting the most from your workouts, it is important that you are feeding your muscles with the correct fuel. Without...

Bare Blends

Recipes

Pretty Pink Smoothie Bowl

Do you feel like food tastes better when it’s pretty? We are suckers for beautiful food, so when we found out that we could turn...

The Poor Girls Pantry