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3 Things To Look For In A Protein Powder

Looking to add a bit of oomph to your smoothie (or to your morning run)? A good protein powder can provide a delicious and nutritious ...

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Raspberry Coconut Chia Parfait

This parfait is perfect for breakfast on warm summer mornings. It’s made up of layers of coconutty chia pudding, crunchy activated buckwheat groats and juicy raspberries. The ...

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Using Bare Blends To Boost Your Mood

Studies have frequently proven the link between the foods we eat and our mental state. ...

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Why Your Acai Bowl Could Be Loaded With Sugar

Beautiful looking acai bowls topped with colourful fruits purchased from your local cafe may seem like a healthy menu option. ...

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The Worldwide Vanilla Bean Crisis

Due to the current crisis in Madagascar, the price of vanilla bean has risen by over 500% in the last two years. ...

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Spiced Pumpkin Protein Truffles

With Halloween around the corner, it’s time to break out the pumpkin recipes. ...

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Should I Work Out With Sore Muscles?

No matter if you’re a casual gym member or an elite athlete, the feeling of sore muscles the day after exercise is all too familiar. ...

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3 Mood-Enhancing Superfoods

If you’re feeling down, you could very well have your diet to blame. ...

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Cacao Brownie Balls

The original and the best protein ball recipe. ...

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Using Bare Blends for Vitality

To us, having vitality means feeling great and looking great, as well as having an abundance of energy. ...

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