Recipes

Organic Date, Cacao and Kakadu Plum

What better way to add a bit of sweetness and deliciousness than a few dates! Packed full of minerals like selenium, manganese, copper, and magnesium...

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Recipes

Coconut Chia Pudding

This Chia pudding recipe is an great way to start your morning, bursting with the omega 3s from chia seeds and protein, and takes no...

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Health, Ingredients

Whey Protein Benefits

What is Whey Protein? 'Whey' is a natural liquid by-product created in the making of cheese which was discarded by the dairy industry until 1975...

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Recipes

Raw cashew, vanilla and pear smoothie

This ambrosial flavour combination of nuts, fruit and vanilla is one to remember! The smooth and creamy raw cashews pair perfectly with sweet organic pear...

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Recipes

Walnut Breakfast Brownie

Today's absolutely delicious breakfast brownie recipe is inspired by Amy Crawford's The Holistic Ingredient (checkout her amazing Smoothie Receipes and lots of good information on...

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Recipes

Raw Protein Fudge

For a no-guilt, nutrient-dense treat, look no further than these decadent protein fudges. These easy-to-make raw protein fudges are quickly becoming the go-to snack favorite...

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Ingredients

Where does my whey come from?

History of Whey protein "Whey" is a natural liquid by-product created in the making of cheese which was discarded by the dairy industry until 1975...

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