Start This Year Right

By Bare Blends -

Ellie Brooks

Happy new year to our loyal Bare Blends crew!

We hope you had a fantastic break and enjoyed many delicious foods over the Christmas period.


If you’ve already set a new year’s resolution to revamp your health and fitness, or you’re simply left wondering how you’re going to stop eating and start exercising, we have a few handy tips to help you get back on track and start this year the right way.


The first step is getting your nutrition back on track!


Everybody has a goal - new year’s resolution or not. Whether it be increasing your overall wellness, becoming fitter, building muscle, or slimming down. Here are our recommended nutritional supplements to help support your health and achieve your goals.


New year nutrition

Support an active lifestyle

Try our Native WPI blends. A protein boost will help your overall wellness, energy levels, and immunity. They will assist your recovery after exercise, help to combat hunger cravings, and help with weight management and lean muscle building. Our WPI is perfect support for those with an active lifestyle.


Boost your overall health

Try having our Bare Greens in the mornings with water and a squeeze of lemon. The alkalising blend will start your day off with an energy boost and a nutritious punch. Bursting with potent vitamins, minerals, chlorophyll, and phytonutrients, this unique blend will energise, revitalise and restore your body.


Boost your immunity

Try our Bare Juices Immunity blend. This freeze-dried juice powder was designed to revitalise and restore your health, with a mix of organic vegetables, such as carrot, apple, ginger, and the Australian superfood, finger lime. It’s packed full of vitamin C to help you beat away illness and protect your immune system.


Build muscle

Our Whey Protein Concentrate is a fantastic muscle builder. This versatile protein will take away hunger cravings, boost your immune system, and manage weight. It has the extra nutrients from the good fats and immunoglobulins found in WPC, and is rich in Branched-Chain Amino Acids.


Reduce your coffee habit

Have a matcha latte instead! Our Organic Japanese Matcha Green Tea is grown in Kyoto, Japan and is naturally high in health-promoting tea catechins, chlorophyll and amino acids. As well as being full of antioxidants, matcha will help with cognitive function, boosting your immune system, and reducing stress. Matcha does contain a small amount of caffeine (about a third of that of a cup of coffee) but there are no jitters or caffeine crashes associated with matcha.


Glowing hair, skin and nails

Our organic freeze-dried berry powder, Bare Berries, is one of the most antioxidant-rich powders in the world. Research shows that the powerful health benefits of berries work synergistically and are far more effective when a full spectrum of fruits and berries is consumed rather than single berries or isolated compounds. Bare Berries will help to neutralise free radicals, promote healthy skin, visions and cardiovascular function. It is also anti-inflammatory, and will slow the processes associated with ageing.


nutrition for fitness goals



At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.