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How We Source The Best Whey Protein

At Bare Blends we believe that to make a truly great whey protein blend, you have to start with the highest quality protein possible....

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Is Your Protein Source Digestible? Check How They Rank!

Did you know that not all proteins are created equal? We mean that quite literally. ...

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3 Things To Look For In A Protein Powder

Looking to add a bit of oomph to your smoothie (or to your morning run)? A good protein powder can provide a delicious and nutritious ...

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Using Bare Blends To Build Strength

To ensure that you are getting the most from your workouts, it is important that you are feeding your muscles with the correct fuel. ...

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Detoxifying with Bare Greens

Put your hand up if you also ate too much chocolate over Christmas. We’re all guilty of indulging in too much food, or one-too-many bottles of wine over the holiday period....

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WPI Vs WPC - Am I Using The Right Protein?

Choosing a protein powder can be confusing if you’re not sure of the difference between WPI and WPC. So here’s a quick guide to each of the protein types to give you a better ...

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The 9 Essential Amino Acids & What Are They And Why Do We Need Them?

We’ve all heard of amino acids, but what exactly are they, and why are they essential to our diets? ...

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