Free shipping on orders over $99 AUS/NZ

Do You Know What’s Really In Your Protein Powder?

Even the fittest gym bunnies can fall foul of some dodgy protein powders. And no wonder – those labels can be impossible to read. Casein, L-Arginine… say what? ...

Learn More

9 Surprising Health Benefits of Walking

Before I put forward my case for why you should start walking more, I’m going to be honest: I never used to care much for walking, in fact, I’d go as far to say that I used to...

Learn More

A Guide for Eating Carbohydrates

Carbohydrate intake is a popular topic these days. Some say they should be avoided at all costs, whilst others say they should make up the bulk of your calories. ...

Learn More

Start This Year Right

We hope you had a fantastic break and enjoyed many delicious foods over the Christmas period....

Learn More

Getting Bare With Drew Harrisberg

We love watching Drew in his mission to educate people about fitness and nutrition, and underneath his chiseled exterior, he’s a down to earth guy, who is healthy and thriving...

Learn More

Getting Bare With Lilian Dikmans

Lilian has been a contributing chef for Bare Blends for over a year, and she is always inspiring us with her healthy recipes and creativity. ...

Learn More

3 Easy Ways To Boost Your Immune System

The best way to strengthen your immune system at any time of the year is by doing it naturally with immune-boosting foods and a health ...

Learn More

Let’s Get Real About Food

Food that comes out of the ground, off a tree or from an animal will always be the most nutrient-dense and whole-food source of nutrition. ...

Learn More

5 Reasons To Start Meal Planning

It’s midweek. You’ve just arrived home from the gym, or work. You’re really hungry after a big day. You look in the fridge… the shelves are bare. ...

Learn More

Asha’s Spring Cleaning Guide

With summer just around the corner, spring is a great time for a bit of a health kick. ...

Learn More