Recipes

Vanilla Protein Porridge

Adding protein to your breakfast is great for many reasons – it boosts your metabolism, provides you with energy throughout the day, and bolsters your...

Sappho Hatzis

Recipes

Choc Berry Easter Slice

This slice is the perfect Easter treat if you want something chocolatey and sweet that's also good for you! For something a bit different to...

Lilian Dikmans

Recipes

No-Bake Choc Fudge Protein Cookies

These cookies are a deliciously fudgy way to get some protein in after a workout. They're also a great option if you want a chocolatey...

Lilian Dikmans

Recipes

The St Patrick's Day Green Mojito

Celebrate this Saint Patrick's Day in style with this healthy green mojito! This refreshing drink is full of nutrients and chlorophyll to make sure you're...

Bare Blends

Recipes

Cookie Dough Protein Balls

I was (and probably still am) one of those people who loves to eat cookie mixture out of the bowl before baking it. So naturally...

Lilian Dikmans

Recipes

Easy Peanut Maca Caramel Fudge

Maca powder is one of those health food ingredients that I used to think I didn't like, but I'm so glad I gave it a second chance...

Lilian Dikmans

Recipes

Matcha Waffles

Waffles are a favorite weekend brunch for me. I like the fact that they are easier than pancakes, with a similar result, and that the...

Sappho Hatzis

Recipes

Chocolate Banana Bread

Chocolate and banana are two words that should always be put together. Even better, though, is when they are also paired with the word healthy...

Georgia