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Matcha & Pistachio Bliss Balls

I've done black (see my Black Sesame & Chia Bliss Balls) and flaming red (see my Raspberry Chia Jam), so I felt it was time for something bright green (and delicious). ...

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Is Your Protein Source Digestible? Check How They Rank!

Did you know that not all proteins are created equal? We mean that quite literally. ...

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3 Things To Look For In A Protein Powder

Looking to add a bit of oomph to your smoothie (or to your morning run)? A good protein powder can provide a delicious and nutritious ...

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Spiced Pumpkin Protein Truffles

With Halloween around the corner, it’s time to break out the pumpkin recipes. ...

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Should I Work Out With Sore Muscles?

No matter if you’re a casual gym member or an elite athlete, the feeling of sore muscles the day after exercise is all too familiar. ...

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Cacao Brownie Balls

The original and the best protein ball recipe. ...

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How To Make A Meal Replacement Smoothie

One of the most commonly asked questions from our community is if our blends can be used as a meal replacement....

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Creamy Berry Smoothie

This creamy berry smoothie is easy to make and a great option if you want something super satisfying and lower in sugar. ...

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Using Bare Blends To Build Strength

To ensure that you are getting the most from your workouts, it is important that you are feeding your muscles with the correct fuel. ...

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Ginger-Spiced Lemon Hazelnut Balls

These delightfully zesty power balls containing Bare Blends' Bare Whey Protein Isolate are the perfect treat. ...

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