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Vanilla Protein Smoothie Bowl with Dark Chocolate and Blueberries

I can’t even get over how much I enjoyed eating every single spoon of the smoothie bowl. Vanilla, fresh blueberries and dark chocolate... need I say more?...

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Vanilla Protein Porridge

Adding protein to your breakfast is great for many reasons – it boosts your metabolism, provides you with energy throughout the day, and bolsters your immune system....

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Lemon and Mango Sorbet

This dreamy summer smoothie bowl is fruity, light, and delectable....

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How We Source The Best Whey Protein

At Bare Blends we believe that to make a truly great whey protein blend, you have to start with the highest quality protein possible....

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No-Bake Choc Fudge Protein Cookies

These cookies are a deliciously fudgy way to get some protein in after a workout. ...

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A Simple Guide To Exercise Recovery

If you’ve heard the saying ‘recovery is just as important as the exercise itself’, but haven’t paid it much attention, it should be time that you do. ...

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The Australian Superfood To Keep You Healthy In The Cooler Weather

This superfood is becoming well known as the native Australian fruit with outstanding health benefits....

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Australia's Best Natural Protein Powder

At Bare Blends we believe that to make a truly great whey protein blend, you have to start with the highest quality ingredients possible. ...

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Rum Raisin Truffles

I came up with this recipe while staying at the parents’ house after rifling through their cupboards and finding some dark rum....

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