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One simple and easy way to get detoxifying nutrients into your diet and help your body get back to its optimal health, is with this simple green juice recipe.


One simple and easy way to get detoxifying nutrients into your diet and help your body get back to its optimal health, is with this simple green juice recipe.

Detoxifying and alkalising are important processes for your body, as they help your blood and liver to rid themselves of toxins and foreign bodies. When detoxing, the body eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin, which allows us to regain our fitness and health much faster.

Alkalising is also an important process, as you must balance out the pH levels of your body with alkalising foods. This helps to balance the acidity in your body from foods such as heavy carbs and sugar.

This detoxifying green juice is particularly powerful thanks to one ingredients - the freeze-dried greens powder, Bare Greens.

The organic fruit and vegetables in Bare Greens, including chlorella, spirulina, matcha, spinach and wheatgrass are freshly harvested, then freeze-dried straight away, which removes the water content from the greens and locks in the nutrients. What we are left with is a concentrated greens powder that is bursting with potent vitamins, minerals, chlorophyll, and phytonutrients.

Bare Greens will help to cleanse, alkalise and oxygenate your blood, and it contains essential phytonutrients to help improve brain function, enhance immunity and strengthen the blood vessels of the cardiovascular system.

Bare Greens benefits:

  • Remove toxins from the liver and promote healthy liver function
  • Support healthy digestion and boost immune system
  • Natural energy boost with matcha green tea
  • Promotes healthy skin, vision and cardiovascular function
  • Organic broad-spectrum multivitamin increasing nutrient absorption
  • Synergistic blend of phytonutrients, chlorophyll and antioxidants
  • No filler ingredients
  • Free from gluten, soy, lactose, and is non-GMO

How to nail the detox juice?

We suggest having this drink first thing every morning to help your body cleanse itself of toxins and promote optimal health.


The Daily Detox Juice

Servings
1
Prep time
2 minutes
Total Time
2
Ingredients

  • 250ml cold water
  • 1 teaspoon (7g) Bare Greens
  • Squeeze of lemon

Directions

1. Stir Bare Greens and lemon into cold water until well mixed 2. Serve in a glass with a few ice cubes Optional: sprinkle with ginger powder for an extra immune-boosting ingredient.

Products in this post


Bare Blends

At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.