The Natural Way To Build Strength

By Bare Blends -

Introducing The Strength Bundle.

Strength is something that everyone needs. We’re not just talking about bulking muscle mass, but overall fitness and the ability to cope with strenuous everyday tasks.

So whether you have a weight-lifting regime, or you’re just looking to start healthy habits, you will greatly benefit from this bundle.


strength bundle

Studies have shown that protein intake is vital after exercise, as it assists the repair of exercise-induced damage to muscle fibres. It also facilitates the replenishment of depleted energy stores.

The Strength Bundle is a natural and organic way to refuel after exercise, and will help to improve your health in a myriad of ways. The strength bundle consists of a choice of all of our protein blends, including WPI and WPC, and Maca, the energy-boosting superfood that can act as a pre-workout. This bundle is the perfect refuelling combination.

After exercise, our muscles act similarly to sponges - they absorb whatever nutrition we feed ourselves with. That’s why consuming a high-quality protein is integral - it will help your muscle fibres repair and rebuild themselves, and will help to restore your energy levels. Our blends are also flavoured with the highest-quality organic superfoods.


Here’s a rundown of our protein blends.

WPI

Our premium Native Whey Protein Isolate comes directly from grass-fed cows in France. Our unique WPI is cold-processed directly from milk and is not a by-product of the cheese industry. This mean that our whey undergoes vastly less acidification and pasteurisation than others, resulting in a superior amino acid profile.

Our WPI is the perfect blend for post-workout. This is due to the very high levels of protein (roughly 26g per 30g serve) and minimal amounts of sugars, carbs, and fats. It will provide your muscles with the nutrients they need to recover quickly after exercise.

Our WPI will also assist with weight management, lean muscle building, lowering blood pressure and boosting your immune system.

Our WPI blends are mixed with high-quality superfoods, and are available in many delicious flavours, such as Organic Vanilla Bean, Organic Raw Cacao, Organic Matcha Green Tea, Organic Dark Cacao and Kakadu Plum, and Bare Whey.

WPC

Our Whey Protein Concentrate comes from grass-fed dairy in the pristine field of New Zealand. It is a fantastic protein source, and an excellent muscle builder.

Our WPC does contain lactose making unsuitable if you are lactose intolerant. It will keep you fuller for longer and has more more immune-boosting properties with the extra nutrients from the good fats.

Our WPC will help to promote healthy weight loss in conjunction with an active lifestyle, combat hunger cravings, and boost your immune system function. It’s rich in Branched Chain Amino Acids, and is gluten free, sugar free, and low lactose.

Our WPC is available in the delicious Organic Vanilla Bean flavour, and Organic Raw Cacao.

MACA

Bare Blends Raw Peruvian Maca Powder is a 100% certified organic maca powder from a grower's association of the Pumpush people in Junin, Peru.

Maca is an energy-boosting superfood that will provide you with a potent natural high. A proven stimulant, it's also an adaptogen thought to have numerous libido enhancing properties, which will stimulate your hormonal system, along with a full spectrum of phytochemicals to protect your body against illness. Maca will also help to fight fatigue and tiredness.

According to The Natural Nutritionist, Steph Lowe, Bare Blends Organic Maca Powder is, 'packed full of essential vitamins and minerals to increase energy and mental clarity, enhance mood, and restore hormone imbalances.' But you only need to start with a very small amount to feel the effects - this is a powerful little root!


So what is the best way to use these products to complement an active lifestyle? Here’s our recommendation.


1. Breakfast

Our WPC or WPI is fantastic to consume in the morning. One serving of this (especially after exercise) will provide you with the nutrients that you need for the day, and will keep you full until your next meal.

2. Pre workout

This is the time to put maca to the test! If you don’t notice the energy-boost and mental clarity as a result, we’d be very surprised. Warning: maca must be used responsibly as it is a serious sexual stimulator. Try it with half a serve of either WPI/WPC instead of working out on an empty stomach.

3. Post workout

Our WPI is the perfect blend for recovery, due to the very high amount of protein. Your body will love you afterward!


So no matter what exercise you’re doing, whether it be weight lifting or tai chi, you should give our strength bundle a try. We’re sure you’ll love it either whey.


At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.

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