If you live an active lifestyle, then you need to ensure you’re getting the right nutrition to help you reach your fitness goals.
If your goal is to manage your weight, boost your metabolism and keep you satiated and sustained, then theWeightloss Bundle could be your secret weapon.
Here’s how each of the products in the Weightloss Bundle can help you reach your weight management goals.
Add to smoothies, shakes, raw treats
One way to help you achieve your fitness and weight loss goals faster, and assure that your body is getting the nutrients it needs, is with our Whey Protein Isolate (WPI) blends. They’re a natural and organic way of building muscle, managing weight, and toning up. This lean protein will assist with weight loss by reducing hunger and boosting your metabolism.
Our WPI is the perfect blend for post-workout. This is due to the very high levels of protein (roughly 26g per 30g serve) and minimal amounts of sugars, carbs, and fats. It will provide your muscles with the nutrients they need to recover quickly after exercise.
We recommend consuming our WPI blends with a high-quality milk (oat, nut, or dairy) to stop cravings and stay nutritionally satisfied until your next meal. We do of course also recommend getting at least a minimal amount of exercise per day to make the most of WPI’s weight management attributes.
Add to smoothies, chia puddings, protein balls, raw treats
The soluble fibre in Organic Chia Seeds helps reduce insulin spikes in the body by creating a slow digesting gel in the stomach that makes you feel full for longer. The fibre is not digested by the body but acts as a source of nutrients for the good bacteria in your intestines.
When ingested, Chia Seeds form a ‘gel’ in the stomach which leads to slow digestion and sustained balance of sugar levels, which can be helpful in preventing or controlling diabetes.
High in calcium, iron, vitamin C, manganese and phosphorus, Chia Seeds are truly one of nature’s superfoods. Their high omega 3 and natural fibre content also makes them fantastic for blood sugar control, which is the key to satiety, energy and weight management.
Add to green smoothies, matcha lattes, coffee replacement
Our Organic Japanese Matcha Green Tea is great for boosting your metabolism, enhancing concentration and reducing stress. Begin your day satisfied with this delicious health-promoting tea. Drinking Matcha can also help to reduce your coffee habit.
Matcha is a potent source of green tea catechins that help to increase your body's metabolism, burning calories quicker. With all variables (age, weight, gender, ethnicity, diet and energy expenditure) accounted for Matcha has been proven to increase energy expenditure and fat oxidation in overweight individuals.
Add to smoothies, mix with coconut water, stir into yogurt
Not only does it have an unrivalled berry flavour, Bare Berries is rich in broad-spectrum antioxidants that fend off illness, support healthy digestion, boost your immune system, and promote healthy brain and nerve function.
Bare Berries is also the most effective and natural way to get glowing and healthy skin that is organic and free of chemicals. This is due to the high antioxidant content, which can actually reverse the signs of aging, such as skin and hair deterioration.
Why not get glowing skin with Bare Berries, while you’re working on your fitness? You’ll be feeling great on the inside, and glowing with health on the outside.