Walnut Breakfast Brownie


Today's absolutely delicious breakfast brownie recipe is inspired by Amy Crawford's The Holistic Ingredient (checkout her amazing Smoothie Receipes and lots of good information on nutrition). The original calls for maca powder, chia seeds, cacao, a sweetener and whey protein, all of which can be found in our Dark Cacao & Kakadu Plum Native WPI blend. Combining the healthy fats of walnuts and avocado, this delicious smoothie may help boost HDL levels preventing coronary disease.



  1. Blend all ingredients together, reserving half of the walnuts and all of the cacao nibs.
  2. Leave for 10 minutes unless you like the crunchy texture of the chia seeds (they will turn into a gel after a few minutes).
  3. Throw the remaining walnuts and nibs on top and be sustained for the rest of the morning!

Bare Blends

At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.