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New Year’s resolutions can be hard to stick to, so rather than go through another year with unfulfilled resolutions, we’ve listed our tips to help you start 2018 in the most positive way possible!
Summer is well and truly here, and we all know how easy it is to chill out and eat an icy pole, rather than keep up your exercise routine - especially in the warmer weather.
These truffles are chocolatey and sweet with a hint of Christmas. They're also protein packed, vegan (if you forego the white chocolate drizzle and WPI) and gluten free. Go to town.
As much as we love Christmas, we know there’s a limit to how much pudding and mince pies our bodies can handle.
Christmas time is nearly here, and just like last year, we’re sourcing ethical and sustainable gifts.
The Beauty Blitz is the special smoothie recipe this month at our Smoothie Bar. It is a light, summery and vibrant smoothie with power
Our most energising protein blend to date, the Japanese Matcha WPI is an antioxidant-boosting blend that is fantastic for your brain function as well as helping with weight management.
Noo what? If you're scratching your head at what a nootropic is, you're not alone.
These cookies are a deliciously fudgy way to get some protein in after a workout.
If you’ve heard the saying ‘recovery is just as important as the exercise itself’, but haven’t paid it much attention, it should be time that you do.
Pea and rice proteins are the perfect dairy-free alternative to whey protein.
For most of us, the motivation to exercise comes and goes. Even with the best intentions, it can be hard to maintain a routine that includes exercise.
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