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I am loving mesquite powder at the moment. It's touted as a 'superfood' because it's apparently low GI and high in protein and minerals, but I just love the taste.
This superfood is becoming well known as the native Australian fruit with outstanding health benefits.
If you’re like us, and you feel a big twinge of remorse every time you put a piece of plastic in a bin, it may be time that started ma
These cupcakes are as pretty as they are delicious, and use a surprisingly cheap and wholesome ingredient - silken tofu (which you can not taste at all)!
If there’s one thing we rely on to boost our health, it’s having Bare Greens every morning.
At Bare Blends we believe that to make a truly great whey protein blend, you have to start with the highest quality ingredients possible.
Maca powder comes from the maca root, which is native to the Andes mountain ranges. It's packed with vitamins and minerals and is said to increase energy and mental clarity, enhance mood and immunity, and help restore hormone imbalances.
Growing up in Australia, chocolate crackles were a regular fixture at kids’ birthday parties. I personally loved them in all their sugary glory. But it’s actually pretty easy to whip up a healthier version.
The term ‘macros’ is thrown around a lot in the fitness community.
Game changers since 2012, we’re now celebrating Bare Blends’ sixth year of producing nutritionally powerful blends.
Constantly tired and fatigued? Addicted to coffee? Always craving sugary foods? Skipping workouts? Having trouble sleeping? If this sounds like you, you’re not alone!
I came up with this recipe while staying at the parents’ house after rifling through their cupboards and finding some dark rum.
Some mornings I just feel like pancakes. Or evenings as well, if I’m being honest. When I want to keep things nourishing and avoid a sugar crash, I’ve been making these Oat Bran Protein Pancakes.
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