Bare Blog

5 Reasons To Swap Your Coffee For Matcha

While there is a risk of over-stimulating yourself when drinking coffee, there’s no downside to drinking matcha.

7 Ways To Start This Year Healthy And Happy

New Year’s resolutions can be hard to stick to, so rather than go through another year with unfulfilled resolutions, we’ve listed our tips to help you start 2018 in the most positive way possible!

7 Tips To Help You Stay Fit This Summer

Summer is well and truly here, and we all know how easy it is to chill out and eat an icy pole, rather than keep up your exercise routine - especially in the warmer weather.

The Byron Bay Ethical Christmas Gift Guide 2018

Christmas time is nearly here, and just like last year, we’re sourcing ethical and sustainable gifts.

The Beauty Blitz Smoothie

The Beauty Blitz is the special smoothie recipe this month at our Smoothie Bar. It is a light, summery and vibrant smoothie with power

The Metabolism Boosting Japanese Matcha WPI

Our most energising protein blend to date, the Japanese Matcha WPI is an antioxidant-boosting blend that is fantastic for your brain function as well as helping with weight management.

The Health Benefits Of Pea And Rice Protein Powder

Pea and rice proteins are the perfect dairy-free alternative to whey protein.

10 Tips To Increase Your Workout Motivation

For most of us, the motivation to exercise comes and goes. Even with the best intentions, it can be hard to maintain a routine that includes exercise.

The Link Between Food And Your Mood