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How We Source The Best Whey Protein

At Bare Blends we believe that to make a truly great whey protein blend, you have to start with the highest quality protein possible....

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Mesquite & Cacao Protein Balls

I am loving mesquite powder at the moment. It's touted as a 'superfood' because it's apparently low GI and high in protein and minerals, but I just love the taste. ...

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Is Your Protein Source Digestible? Check How They Rank!

Did you know that not all proteins are created equal? We mean that quite literally. ...

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3 Things To Look For In A Protein Powder

Looking to add a bit of oomph to your smoothie (or to your morning run)? A good protein powder can provide a delicious and nutritious ...

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Cacao Brownie Balls

The original and the best protein ball recipe. ...

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Using Bare Blends To Build Strength

To ensure that you are getting the most from your workouts, it is important that you are feeding your muscles with the correct fuel. ...

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Is Protein Only For Bodybuilders?

Protein has been given a reputation in recent years as only being for muscled men who like to lift heavy weights in the gym. ...

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