Organic Black Chia Seeds

Organic Chia Seeds

The original superseed
5 12

Availability: In stock

$13.95

    Our Organic Chia Seeds are full of essential amino acids, and an excellent plant-based source of Omega-3. When ingested, chia seeds form a 'gel' in the stomach which leads to a sustained release of energy. Easily add them to your smoothies, or create delicious chia puddings.

    #BAREBLENDS

    The original superseed

    • Chia is one of the richest plant based source of omega-3 ALA.
    • Essential Manganese to utilise nutrients such as biotin, thiamine, ascorbic acid and choline.
    • Almost 20% of the RDI of calcium per serve for healthy bone structure
    • Soluble fibre binds with fatty acids and slows down digestion so blood sugars are released more slowly into the body.

    The anceint staple

    Chia seeds have been a staple for native American people as early as 3500 BC. It's no wonder the word name chia is Mayan for 'strength', as the ancient Aztec warriors were said to consume one teaspoon of this superfood to sustain them for 24 hours!

    The true superseed

    Chia seeds contain all nine essential amino acids making them a complete protein source. It is a vital component to the health of our muscles, cells and tissues.

    Origin: Mexico

    ‘Salvia Hispanica‘, commonly known as chia, is a flowering plant native to central and southern America. We source our chia seeds from an Australian Certified Organic grower in Mexico.

    The perfect long-lasting energy food.

    The versatile seed

    Nutrient-dense and adaptable

    Chia seeds are among the most nutritious foods on the planet. Loaded with fiber, protein, omega-3 fatty acids and other micronutrients, chia seeds are a health-boosting addition to your diet.

    Smoothies

    Add one serving to your favourite smoothie recipe for extra nutrients, including omega-3s and fibre. It will also make your smoothies more satisfying and filling.

    Chia puddings

    Create nourishing and energy-boosting chia puddings that are perfect for breakfasts on the go, or a healthy mid-morning snack.

    Create

    Chia seeds work perfectly in many recipes. Use it as an egg subsitute in baked recipes, as a thickener for dips and soups, or added to any raw treat recipe!

    Nutritional Information

    Serving size: 1 heaped tbsp (15g)
    Ingredients: organic chia seeds* (*certified organic)    		 15g 100g
    Energy (kJ) 280.5 1870
    Calories (cal) 67 447
    Protein (g) 3.1 20.7
    Fat - Total (g) 4.7 31.3
    - Saturated (g) 0.5 3.3
    - Polyunsaturated (g) 4 26.7
    - Omega 3 ALA (g) 2.9 19.3
    - Omega 6 LA (g) 1.1 7.3
    - Monounsaturated (g) 0.3 2
    Carbohydrate (g) 0.7 4.7
    - Sugars (g) 0 0.0
    Dietary Fibre (g) 5.6 37.3
    Sodium (mg) 75 500

    Frequently Asked Questions

    Why do I need Bare Chia Seeds?

    Black chia seeds contain all nine essential amino acids making them a complete protein source. It is a vital component to the health of our muscles, cells and tissues.

    Chia is one of the richest plant based source of omega-3 ALA. Omega-3s are not only important for brain health, but also have anti-inflammatory properties and affect the blood vessels and joints.

    What are Chia Seeds?

    ‘Salvia Hispanica‘, commonly known as chia, is a flowering plant native to central, southern Mexico and Guatemala. Chia seeds have been a staple for native American people as early as 3500 BC.

    Are Chia Seeds safe to consume?

    Chia seeds have been cultivated for thousands of years and are a staple food throughout South America. It is generally recognised as safe for all to consume. People with colon issues may wish to see a doctor due to the intense amounts of healthy fibre.

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