#BAREBLENDS
The original superseed
- Chia is one of the richest plant based sources of omega-3 ALA.
- Essential Manganese to utilise nutrients such as biotin, thiamine, ascorbic acid and choline.
- Almost 20% of the RDI of calcium per serve for healthy bone structure
- Soluble fibre binds with fatty acids and slows down digestion so blood sugars are released more slowly into the body.
The anceint staple
Chia seeds have been a staple for native American people as early as 3500 BC. It's no wonder the word name chia is Mayan for 'strength', as the ancient Aztec warriors were said to consume one teaspoon of this superfood to sustain them for 24 hours!
The true superseed
Chia seeds contain all nine essential amino acids making them a complete protein source. It is a vital component to the health of our muscles, cells and tissues.
Origin: Mexico
‘Salvia Hispanica‘, commonly known as chia, is a flowering plant native to central and southern America. We source our chia seeds from an Australian Certified Organic grower in Mexico.
The perfect long-lasting energy food.
Nutrient-dense and adaptable
The versatile seed
Chia seeds are among the most nutritious foods on the planet. Loaded with fiber, protein, omega-3 fatty acids and other micronutrients, chia seeds are a health-boosting addition to your diet.
Smoothies
Add one serving to your favourite smoothie recipe for extra nutrients, including omega-3s and fibre. It will also make your smoothies more satisfying and filling.
Chia puddings
Create nourishing and energy-boosting chia puddings that are perfect for breakfasts on the go, or a healthy mid-morning snack.
Create
Chia seeds work perfectly in many recipes. Use it as an egg subsitute in baked recipes, as a thickener for dips and soups, or added to any raw treat recipe!
