Base Body Babes Articles
The Base Body Babes' Full Body Workout
We often get asked if our training programs can be followed by men as well as women, and the answer is yes!Wed Sep 06 2017
Green Smoothie Bowl
Here is a delicious, detoxifying green smoothie bowl to help your gut feel better after a weekend full of overindulging.Mon May 08 2017
The Base Body Babe's Go-To Smoothie Recipe
As women who love training with weights in the gym, we need to ensure that we are fuelling our bodies with protein throughout the day to help assist in muscle recovery and encourage lean muscle growth.Mon Feb 13 2017