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health

Bare Blends x Barre Body - Cardio Blast Workout

An easy and effective workout to do at home thanks to our friends at Barre Body.

Bare Blends

Wednesday, 12 August 2020

We’ve teamed up with our friends at Barre Body to bring you a series of short but very effective workouts to help you get out of the winter hibernation mode!

The interval training format is highly efficient and keeps your body burning fuel long after your workout. Sweat and smile your way through this one and finish on a high.



Barre Body Online: online.barrebody.com.au
Written By

Bare Blends

Wednesday, 12 August 2020

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