8 Must See Places To Visit In Byron Bay
If you’ve already been to Byron Bay, you’ll know that this diverse and abundant coastline is full of many attractions apart from the usual surfing and sunbaking.
Our Blog
Stories, insights, and inspiration
Our Ethical Christmas Gift Guide 2017
Christmas is nearly upon us, and to help you out with some gift ideas, we’ve curated our list of ethical and sustainable products that will help to make your christmas a little bit less of a chaotic nightmare this year!
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The Bare Bottle: Your New Sidekick
Durable, lightweight and stylish, this is the only drink bottle you will ever need!
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Why Your Acai Bowl Could Be Loaded With Sugar
Beautiful looking acai bowls topped with colourful fruits purchased from your local cafe may seem like a healthy menu option.
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The Worldwide Vanilla Bean Crisis
Due to the current crisis in Madagascar, the price of vanilla bean has risen by over 500% in the last two years.
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3 Mood-Enhancing Superfoods
If you’re feeling down, you could very well have your diet to blame.
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Getting Bare With Elayna Caruso
Meet Elayna Caruso, our newest ambassador, and one incredible and adventurous lady.
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Using Bare Blends For Weight Loss
Getting the right nutrition is fundamental for healthy weight loss.
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Getting Bare With Elise & Sarah Mae
We love having Sarah Mae and Elise, the very stylish brains behind ‘The Poor Girls Pantry’ on board at Bare Blends.
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Getting Bare With Matt Levy
Aussie Paralympian Matt Levy has been fueled by Bare Blends for the last four years, and we have watched him continue to break records all over the world.
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Getting Bare With Steph Lowe
We love having Steph Lowe on board - not only for her insightful views on nutrition and health, but because she is a breath of fresh air in the health industry and someone we can relate to.
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Our Ethical Mother’s Day Gift Guide
Want to give Mum something for Mother’s Day this year that isn’t the same old bunch of flowers?
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Nutritional Ketosis And Exogenous Ketones for Performance
Before we begin on ketosis, please note this is not intended to discuss all of the research around ketosis, as science has proven its therapeutic benefit for the treatment of chronic conditions including epilepsy, cancer and type 2 diabetes.
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4 Healthy Chocolates For Easter (Without The Sugar!)
Traditionally, Easter holidays are filled with chocolate, sugary sweets, and sugar headaches.
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Introducing Our New Plant-Based Protein Blends!
You may be curious and skeptical when you read the words ‘vegan protein’ because those of you who have tried vegan protein powders in the past know that some of them can taste horrible.
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A Guide To Eating Fats (And Which To Avoid)
Most of us grew up believing that eating foods high in fat was one of the worst things we could do to our bodies.
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9 Surprising Health Benefits of Walking
Before I put forward my case for why you should start walking more, I’m going to be honest: I never used to care much for walking, in fact, I’d go as far to say that I used to dislike it.
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Start This Year Right
We hope you had a fantastic break and enjoyed many delicious foods over the Christmas period.
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Getting Bare With Drew Harrisberg
We love watching Drew in his mission to educate people about fitness and nutrition, and underneath his chiseled exterior, he’s a down to earth guy, who is healthy and thriving with type 1 diabetes. As Bare Blends’ newest ambassador, we’re stoked to have him on board to share his nutrition and exercise knowledge with us all.
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WPI Vs WPC - Am I Using The Right Protein?
Choosing a protein powder can be confusing if you’re not sure of the difference between WPI and WPC. So here’s a quick guide to each of the protein types to give you a better understanding of how each one can benefit your health and fitness needs.
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