Bare Blends Protein Pancakes

Need to mix up your morning protein boost? Try this amazing protein pancake recipe.

Bare Blends

Bare Blends

2014-07-02
Protein Pancakes Recipe

Indulge in a stack of fluffy protein pancakes, a perfect healthy treat that will leave you excited for breakfast!

This recipe includes our Vanilla Bean WPI for a protein boost, making these pancakes energising and the perfect post-workout snack.

For a plant-based alternative, swap the WPI for a plant-based protein powder, and swap the egg for a mashed banana or a tablespoon of chia seeds.

Recipes

Bare Blends Protein Pancakes

Bare Blends Protein Pancakes

Servings
2
Prep Time
10 min
Cook Time
min
Total Time
NaN min

Ingredients

  • 2 cupplain flour or gluten free flour
  • 30 gmVanilla Bean WPI
  • 2 tspbaking powder
  • 1/4 cuppure maple syrup or sweetener of choice
  • pinchsalt
  • 1 egg
  • 1 1/2 cupmilk or nut milk

Directions

  1. Simply place all of the ingredients into a bowl and mix to combine.
  2. Lightly spray fry pan with coconut or rice bran oil.
  3. Bring pan to a low-medium heat then add the pancake batter (approximately 3-4 tablespoons at a time) to form each pancake.
  4. Once little bubbles appear over the batter it’s time to flip!
  5. Serve with fresh berries, banana, pure maple syrup, coconut yoghurt or get creative with your own toppings.
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Picture of Vanilla Bean WPI

Vanilla Bean WPI

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Bare Blends

2014-07-02