Coconut Chia Pudding

By Bare Blends -

This Chia pudding recipe is an great way to start your morning, bursting with the omega 3s from chia seeds and protein, and takes no time at all to prepare, just a little forethought. We make up a big batch on Sunday nights to be used throughout the week in breakfasts, snacks, desserts or even throw some in your smoothies to thicken them up. You can easily make this delicious snack chocolate(check out Pure energy training zones) or vanilla flavoured by simply adding either our Peruvian Dark Cacao or Organic Vanilla Bean whey proteins.


coconut chia pudding

Yield:

1-2 puddings

Active Time:

5 minutes

Total Time:

1 hour


Ingredients

  • 4 Tablespoons Chia Seeds
  • 1 cup of organic coconut milk
  • 2 servings Vanilla Bean WPC
  • 1/4 cup shredded coconut
  • 1 tbsp honey
  • Ground cinnamon
  • Sprinkle of nutmeg

Directions

  1. Mix the coconut milk, chia seeds, honey and shredded coconut in in a jar
  2. Add the cinnamon and nutmeg to taste (more sweetness will be added later when you add the protein)
  3. Allow to rest for at least 1 hour in the refrigerator (overnight is best)
  4. This mixture will last for a week in the fridge, just stir through a serving of whey protein each time you prepare a dish.
  5. Garnish with some berries, coconut and banana.




chia seeds



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At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.

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