Delicious Green Smoothie

Green smoothies can really divide people and it need not be the case!

If you’re looking for a way to add incredible greens to your life (especially if you’re easing into a healthier lifestyle) this is the perfect recipe for you.

The banana and cinnamon provide just the right amount of sweetness whilst you’re stocking up on healthy fats from the chia seeds, coconut oil and almond milk!

So now you’re set on the smoothie-front! If green juice however, leaves you wondering why - perhaps you need this recipe in your life!



  • 200mL almond milk
  • 1 small frozen banana
  • 2 heaped teaspoons Bare Greens
  • Handful baby spinach
  • 1 teaspoon cinnamon
  • 1 teaspoon chia seeds
  • 1/2 tablespoon coconut oil
  • Optional: 2 Tbsp of Bare Whey or Vanilla WPI


  • Blend all ingredients until smooth.
  • Enjoy!



My philosophy doesn’t involve constantly getting on the scales, spending a fortune on food or searching mountains for rare berries. My simple, wholesome recipes, approach to food and wellbeing in general is not about comparing yourself to other women or unrealistic goals, it’s simply about a better you, the best you. Encouraging people to eat better (without the fuss), moving your body with purpose and loving yourself a little more each day.

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