Here is a delicious, detoxifying green smoothie bowl to help your gut feel better after a weekend full of overindulging.
Overindulging is totally okay and not a bad thing, we all enjoyed eating with our family and friends, so don't feel guilty about eating that extra chocolate over Easter).
We are loving Bare Blends' new Vegan Protein, it feels so light on our tummies and is a great protein source if you can't have whey protein. The apple, lime and spinach work together to boost the body’s natural ability to flush out toxins and reduce inflammation plus the extra greens (kale, chlorophyll and the Bare Greens) will give you a great boost of antioxidants. Parsley is a great diuretic to help you beat bloat and we love coconut water for that bit of natural sweetness and to boost electrolytes and keep you hydrated.
2 smoothie bowls
- Blend all ingredients in a blender until smooth.
- Pour into bowl or cup and top with your fave crunchy ingredients for texture!