Green Smoothie Bowl

Here is a delicious, detoxifying green smoothie bowl to help your gut feel better after a weekend full of overindulging.

Overindulging is totally okay and not a bad thing, we all enjoyed eating with our family and friends, so don't feel guilty about eating that extra chocolate over Easter).

We are loving Bare Blends' new Vegan Protein, it feels so light on our tummies and is a great protein source if you can't have whey protein. The apple, lime and spinach work together to boost the body’s natural ability to flush out toxins and reduce inflammation plus the extra greens (kale, chlorophyll and the Bare Greens) will give you a great boost of antioxidants. Parsley is a great diuretic to help you beat bloat and we love coconut water for that bit of natural sweetness and to boost electrolytes and keep you hydrated.

plant protein smoothie bowl


2 smoothie bowls

Active Time:

5 minutes

Total Time:

5 minutes


  • 1 scoop Bare Blends Vanilla & Coconut Plant Protein
  • 1 tsp Bare Blends Bare Greens
  • 1 frozen banana
  • 1 handful chopped kale
  • 1 handful baby spinach
  • 1 small handful chopped parsley
  • 1/2 apple
  • 1 squeeze fresh lime juice
  • 1 tbs chlorophyll
  • 1 cup coconut water


  1. Blend all ingredients in a blender until smooth.
  2. Pour into bowl or cup and top with your fave crunchy ingredients for texture!
  3. Enjoy!

bare berries

Get your hands on some Vanilla & Coconut Plant Protein of your own.

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Felicia & Diana

We are two personal trainer sisters who specialise in training women. Not only do we live and breathe a healthy and fit lifestyle ourselves, we have helped women all over the world achieve their health and fitness goals. We love inspiring and motivating women to be as happy healthy, fit, strong and confident as possible and we know how to make them look and feel amazing from the inside out.

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