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Peanut Butter And Chocolate Ganache Protein Bites

These simple snacks are so quick and easy to throw together, and are the perfect fuel before or after a workout.

These simple snacks are so quick and easy to throw together, and are the perfect fuel before or after a workout.

The added hemp seeds provide an omega-3 boost, which is great for brain function, makes them anti-inflammatory, and even higher in plant protein. You can leave the ganache off the top if you want a less stimulating bite, or roll the dough into balls for a delicious cookie-dough like bliss ball. Enjoy!




Peanut Butter And Chocolate Ganache Protein Bites

Servings
9
Prep time
15 minutes
Total Time
30 minutes
Ingredients

  • 1 cup smooth, natural peanut butter
  • 1/3 cup pure maple syrup
  • 1/4 tsp salt
  • 1/4 cup Cacao & Cinnamon Plant Protein
  • 2/3 cup hemp hearts/seeds
  • 1 tsp vanilla
  • 80g vegan chocolate (I used a raw one)
  • 2 tbsp smooth peanut butter

Directions

1. Mix the top 6 ingredients together in a mixing bowl, until uniform. Pour into a silicone slice tray (or lined metal one), and press down to form an even base. Set aside. 2. Melt chocolate in a heatproof bowl over simmering water. Once melted, stir in the peanut butter and mix well. Pour over the base, then set in the fridge until firm. 3. Slice into desired servings, and store in an airtight container. This will keep in the fridge for up to a couple of weeks.

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Panaceas Pantry

Hello, I'm Jade - a plant-loving mumma, naturopath, freelance recipe developer and food-photographer behind Panaceas Pantry. Creating nutritious vegan treats is just one of my passions, and when I'm not in the kitchen you'll find me pottering in my veggie garden, pushing a pram loaded with my two kids up hilly bush tracks, singing (without tune) to Otis Redding or enjoying my 10th cup of herbal tea for the day. I hope you likely recipes as much as I do!

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