Peanut Butter And Chocolate Ganache Protein Bites


These simple snacks are so quick and easy to throw together, and are the perfect fuel before or after a workout.

The added hemp seeds provide an omega-3 boost, which is great for brain function, makes them anti-inflammatory, and even higher in plant protein. You can leave the ganache off the top if you want a less stimulating bite, or roll the dough into balls for a delicious cookie-dough like bliss ball. Enjoy!


Gluten free | Vegan




Yield:

~ 9 pieces

Active Time:

15 minutes

Total Time:

30 minutes


Ingredients

  • 1 cup smooth, natural peanut butter
  • 1/3 cup pure maple syrup
  • 1/4 tsp salt
  • 1/4 cup Cacao & Cinnamon Plant Protein
  • 2/3 cup hemp hearts/seeds
  • 1 tsp vanilla
  • 80g vegan chocolate (I used a raw one)
  • 2 tbsp smooth peanut butter

Directions

  1. Mix the top top 6 ingredients together in a mixing bowl, until uniform. Pour into a silicone slic e tray (or lined metal one), and press down to form an even base. Set aside.
  2. Melt chocolate in a heat proof bowl over simmering water. Once melted, stir in the 2 Tbsp peanut butter and mix well. Pour over the base, then set in the fridge until firm.
  3. Slice into desired servings, and store in an air tight container. This will keep in the fridge for up to a couple of weeks.




Cacao Cinnamon Plant Protein

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Cacao & Cinnamon Plant Protein of your own.

  • Improve exercise recovery
  • Assist weight loss
  • Build lean muscle

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Panaceas Pantry

Hello, I'm Jade - a plant-loving mumma, naturopath, freelance recipe developer and food-photographer behind Panaceas Pantry. Creating nutritious vegan treats is just one of my passions, and when I'm not in the kitchen you'll find me pottering in my veggie garden, pushing a pram loaded with my two kids up hilly bush tracks, singing (without tune) to Otis Redding or enjoying my 10th cup of herbal tea for the day. I hope you likely recipes as much as I do!