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3 Smoothie Recipes You Must Try At Home

There’s nothing better than a fresh, wholefood smoothie. And we’re not just talking about the taste – they’re packed full

Peanut-Butter-Smoothie.jpg

There’s nothing better than a fresh, wholefood smoothie.

And we’re not just talking about the taste - they’re packed full of nutrition, and they ensure that your body is getting the nutrients it needs in one quick and easy drink!

Make sure you’re making smoothies with whole foods - diced fruits, veggies, nuts, and a high-quality nut or dairy milk The fibre will fill you up, the nutrients are intact, and they’re always satiating and delicious!

These smoothie recipes have the added benefit of protein powder, which will give you an energy boost, support your active lifestyle, and help you manage your weight, among many other benefits. They’re perfect for a breakfast on the go, or an after-exercise snack.

Here are three of our favourites recipes for you to try at home.

Peanut Butter & Jelly Smoothie

This smoothie will bring back your fondest childhood memories! It’s smooth, rich and sweet all at the same time, from the classic combination of peanut butter and jam. Instead of your typical PB&J sandwich, which contains up to 17g of sugar, this smoothie is equally delicious and without the extra calories.

  • Prep 5 min
  • Serves 1
Peanut Butter & Jelly Smoothie

Ingredients

  • 200 millilitre almond milk
  • 30 gram Organic Vanilla Bean WPI or Vanilla & Coconut Plant Protein
  • 1 frozen banana
  • 1 teaspoon Davidson’s Plum Jam
  • 1 tablespoon natural peanut butter

Directions

  1. Blend the ingredients in a blender until smooth.
  2. Enjoy!
Bare Blends

Bare Blends

At Bare Blends we take a holistic approach to your nutrition and wellness; producing delicious natural & organic superfood blends that nourish and nurture an active body + mind. All products are sugar and gluten free. From Kakadu to the Andean ranges, we've selected the highest quality ancient, raw and organic superfoods and combined them with Native and New Zealand whey proteins. We believe we make the best tasting natural protein powder in Australia.