Chocolate Antioxidant Smoothie
I love smoothies. They are the perfect post-exercise refuel, but also a great way to fuel your longer sessions.
Steph Lowe
Wednesday, April 26, 2017
I love smoothies. They are the perfect post-exercise refuel, but also a great way to fuel your longer sessions.
I often make this Chocolate Antioxidant Smoothie before heading out on the bike - it's easy to prepare and packed full of antioxidants, carbohydrates, protein and essential fats.
Chocolate Antioxidant Smoothie
1
5 minutes
5
Ingredients
- 1 cup water
- A dash of coconut milk
- 1 tablespoon Organic Chia Seeds
- 1 teaspoon Organic Raw Peruvian Cacao
- 1 teaspoon cacao nibs
- 1 teaspoon Organic Raw Peruvian Maca
- 1 teaspoon cinnamon
- 6 ice cubes
- 1 serving Raw Cacao WPI
Directions
1. Add all ingredients in a blender and blend until smooth. 2. Serve topped with extra cacao nibs. 3. Enjoy!
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Steph Lowe
Steph Lowe is a Sports Nutritionist, triathlete, founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of The Real Food Athlete. With a passion for spreading a positive message about real food and the incredible effect it has on performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives.
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