Nut Free Bliss Bites

Here is a delicious nut-free bliss ball recipe from our friend The Natural Nutritionist.

Steph Lowe

Steph Lowe

2014-10-01
Nut-Free-Bliss-Bites.jpg

Recipes

Nut Free Bliss Bites

Nut Free Bliss Bites

Servings
11
Prep Time
10 min
Cook Time
min
Total Time
10 min

Ingredients

  • 250 gramsunflower seeds
  • 30 gram1 scoop (30g) Bare Blends Vanilla Bean Native WPI
  • 1 tablespooncinnamon
  • 1 teaspoonvanilla extract
  • 2 tablespoontahini
  • 2 tablespoonraw cacao
  • 1/4 cupcoconut oil
  • 1/4 cuprice malt syrup

Directions

  1. Blend seeds, protein powder, cinnamon and vanilla and transfer into a large bowl.
  2. To the bowl, add the tahini, cacao, coconut oil and rice malt syrup and combine until a consistent mixture forms.
  3. Use an ice cream scoop or spoon and form balls that sit nicely in the palm of your hand. To prevent sticking, add a touch of coconut oil to your hands first.
  4. Chill in the fridge for 20-30 minutes before serving.
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Products in this post

Picture of Vanilla Bean WPI

Vanilla Bean WPI

Picture of Organic Raw Peruvian Cacao

Organic Raw Peruvian Cacao

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Written By

Steph Lowe

2014-10-01