I Quit Sugar Articles

Vanilla Pistachio Brittle
This Vanilla Pistachio Brittle is studded with pistachios, fructose-free and high in protein from Bare Blends protein powder. Could this dessert get ANY better?Wed Mar 07 2018
3 Things To Look For In A Protein Powder
Looking to add a bit of oomph to your smoothie (or to your morning run)? A good protein powder can provide a delicious and nutritiousTue Nov 07 2017
5 Reasons Why Women Should Eat More Protein
When you think of protein, what image pops into your head?Fri Jun 09 2017
Do You Know What’s Really In Your Protein Powder?
Even the fittest gym bunnies can fall foul of some dodgy protein powders. And no wonder – those labels can be impossible to read. Casein, L-Arginine… say what?Fri Feb 03 2017
Chewy Pumpkin Protein Bars
We’re breakfast fiends here at IQS, so any new recipe addition to our morning cook up repertoire (especially if it contains peanut butMon Nov 14 2016
Turmeric Protein Bark
This simple bark recipe packs a nutritional punch! Being gluten-free and packed full of the anti-inflammatory spice turmeric aFri Oct 21 2016
5 Signs You Need To Eat More Protein
Aside from water, proteins are the most abundant compounds in the body. They’re responsible for everything from building tissues to making your hair and nails strong and shiny.Wed Aug 10 2016
Dark Chocolate, Kakadu Plum & Tahini Fudge
This no-bake dessert is filled with satiating fats and protein powder, so you'll only need one small slice of this to get your chocolate hit.Fri Jul 29 2016
Choc Protein Bites
Too often people reach for store bought, additive-filled crap when it comes to the 3pm crash! So, we have an alternative, using a high-quality protein powder, like Bare Blends Organic Raw Cacao Native WPI, as well as coconut and nuts, to make a satisfying and delicious chocolatey treat when hunger strikes!Wed Jul 06 2016