Coconut & Berry Smoothie Bowl

Just as delicious in a glass or jar and great to grab on a busy morning.

Use your favourite milk and berries to make this recipe your own and enjoy a morning of satisfying and quality protein, carbs and good fats. This recipe is an extract from Nadia Felsch’s latest eBook project – SIMPLE, DELICIOUS + NUTRITIOUS WHOLEFOODS for busy women.


  • 1⁄4 cup raw cashews (ideally soaked overnight and drained)
1 1⁄2 cups unsweetened almond milk
  • 1 serve Bare Whey or Vanilla WPI
  • 1/2 cup frozen raspberries
  • 1 frozen banana
  • 1/2 teaspoon cinnamon


  1. Add all ingredients to a high speed blender
  2. Blend until smooth and well combined
  3. Serve immediately in a bowl
  4. Top with your favourite granola or nut/seed combo (optional)


My philosophy doesn’t involve constantly getting on the scales, spending a fortune on food or searching mountains for rare berries. My simple, wholesome recipes, approach to food and wellbeing in general is not about comparing yourself to other women or unrealistic goals, it’s simply about a better you, the best you. Encouraging people to eat better (without the fuss), moving your body with purpose and loving yourself a little more each day.

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