Macadamia Protein Mousse Breakfast Cups
Using native macadamia nuts, plant-based protein, omega-rich chia seeds and antioxidant-rich berries, these breakfast cups are well rounded, sustaining and so delicious.
![Panaceas Pantry](https://images.prismic.io/bareblends/YWVjMDExNjktMDU2Mi00MmVmLTgzY2ItNjM2YmY4MGE3YTAw_436c331b3d134eceb5cce1c72946e865.gif?auto=compress%2Cformat&rect=0%2C0%2C892%2C892&w=892&h=892&width=80&height=80&crop=center)
Panaceas Pantry
2020-12-01
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This recipe is a fantastic plant-based breakfast with a nutritional punch!
Using native macadamia nuts, plant-based protein, omega-rich chia seeds and antioxidant-rich berries, these breakfast cups are well rounded, sustaining and so delicious.
Gluten free | Dairy free | Vegan
Recipes
![Macadamia Protein Mousse Breakfast Cups](https://images.prismic.io/bareblends/c52f07e3-d52a-481d-abbd-1f3e472fbcbd_Protein-Mousse-Hero.jpg?auto=compress%2Cformat&width=400&height=400&crop=center)
Macadamia Protein Mousse Breakfast Cups
Servings
2
2
Prep Time
30 min
30 min
Cook Time
30 min
30 min
Total Time
60 min
60 min
Ingredients
For the macadamia mousse
- 1 cupmacadamia nuts (can substitute for cashews)
- 2 tablespoonhoney (can substitute for pure maple syrup, or omit)
- 1/2 cupalmond milk
- 1 servingVanilla & Coconut Plant Protein (or Vanilla Bean WPI)
- 1/2 cupraspberries
- 0 tablespoonBare Berries
For the chia pudding
- 1/4 cupChia Seeds
- 1 cupalmond milk
- 1 teaspoonvanilla extract
- 1/3 cupcoconut yoghurt
For the raspberry compote
- 1 cupraspberries
- 2 tablespoonwater
Directions
Directions
- 1. Make the macadamia protein mousse at least 4 hours before serving (the night before is ideal). Add all ingredients to a high speed blender and blitz until very smooth. If using a lower powered blender, soak the macadamia nuts for 2 hours prior to blending, to avoid the mixture being very chunky. Once smooth, divide between 2 serving bowls/cups, and set in the fridge for 4+ hours.
- 2. Make the chia pudding. Simply mix all ingredients in a bowl with a fork or whisk. Allow to stand for at least 30 minutes, stirring occasionally. Set aside.
- 3. Make the raspberry compote. Add the berries and water to a saucepan, and simmer over a low heat for 5-7 minutes, or until berries have completely softened.
- To serve, take the set mousse from the fridge, and top with compote and chia jam. You can add anything extra on top, or enjoy just like this!
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