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Bare Blog

Vitamin B Foods

A Guide To B Vitamins: Everything You Need To Know

Vitamin B is essential for a vast range of bodily functions.

Insights from Matt Levy, Paralympian and author

2021-02-03

Insights from Matt Levy, Paralympian and author

He is a Paralympian swimmer with an impressive amount of medals and world records to his name, a recipient of the order of Australia medal, and a public speaker and mentor.

Peanut Butter And Chia Jam Breakfast Smoothie

2021-01-14

Peanut Butter And Chia Jam Breakfast Smoothie

A delicious, heathy, and satiating smoothie with a classic PB&J flavour.

Macadamia Protein Mousse Breakfast Cups

2020-12-01

Macadamia Protein Mousse Breakfast Cups

Using native macadamia nuts, plant-based protein, omega-rich chia seeds and antioxidant-rich berries, these breakfast cups are well rounded, sustaining and so delicious.

Immune-Boosting Adaptogenic Coco Berry Bowls

2020-11-16

Immune-Boosting Adaptogenic Coco Berry Bowls

We used the Bare Blends Bare Berries powder to create these delicious Coco Berry Bowls.

Bare Blends x Barre Body - Cardio Blast Workout

2020-07-21

Bare Blends x Barre Body - Cardio Blast Workout

An easy and effective workout to do at home thanks to our friends at Barre Body.

coconut-protein-lemon-slice

2020-07-14

coconut-protein-lemon-slice

A delicious lemon slice that's healthier than your average!

Reishi Coconut Cups

2020-05-22

Reishi Coconut Cups

Reminiscent of a bounty bar, this recipe is as simple as it is delicious.

Staying Healthy With Pro Surfer Ellie Brooks

2020-05-13

Staying Healthy With Pro Surfer Ellie Brooks

Meet Ellie Brooks, a professional Surfer with a love of good food and an active upbeat lifestyle.

Double Chocolate Easter Baby Cakes

2020-04-08

Double Chocolate Easter Baby Cakes

These Double Chocolate Easter Baby Cakes are a delicious modern twist on classic chocolate flavours.

Vegan Nutrition Part 2: Essential Nutrients And What To Supplement

2020-04-08

Vegan Nutrition Part 2: Essential Nutrients And What To Supplement

If you’re following a plant-based diet, it’s helpful to know which nutrients you may need to supplement to function as your healthiest self.

De-stress In 5 Minutes With This Breathing Exercise

2020-03-30

De-stress In 5 Minutes With This Breathing Exercise

Feeling a bit stressed, overstimulated or maybe just a bit out of sorts?

Vegan Nutrition Part 1: Fake Meat And Things To Avoid

2020-03-19

Vegan Nutrition Part 1: Fake Meat And Things To Avoid

Unfortunately many vegan products on the market, especially meat alternatives, are made with very questionable ingredients.

The Vital Blue Smoothie

2020-02-05

The Vital Blue Smoothie

A vitality-boosting smoothie for long-lasting energy.

Peanut Butter And Chocolate Ganache Protein Bites

2019-12-20

Peanut Butter And Chocolate Ganache Protein Bites

These simple snacks are so quick and easy to throw together, and are the perfect fuel before or after a workout.

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