Bare Whey is the ideal protein for the budding recipe creator and smoothie enthusiast!
3 main reasons why we love Bare Whey:
- Highest blend in protein (28g per serve)
- Extremely versatile
- Pairs perfectly with our superfood boosters
Bare Whey is our unflavoured Whey Protein Isolate (WPI) that will allow you to endlessly create whatever tasty combinations you desire with a protein boost! It also has the added benefits of our premium WPI blends, such as boosting immunity, building lean muscle, and assisting with weight management.
Bare Blends’ Native Whey Protein Isolate is made in France from the highest quality fresh skimmed milk through the use of microfiltration and ultrafiltration. This unique process gives Bare Blends’ Native WPI exceptional nutritional properties, compared to other WPI’s, which can be pasteurised up to three times, severely depleting the nutrients and the amino acid profile.
Our WPI is the perfect blend for post-workout. This is due to the very high levels of protein (roughly 28g per 30g serve) and minimal amounts of sugars, carbs, and fats. As it is especially undenatured, it has low acidity and is therefore unrivaled in digestibility. This product is so low in lactose we have many intolerant customers who have no problems digesting it.
As well as helping your muscles recover after exercise, two of the main benefits of our Bare Whey are lean muscle building and weight management support. Here’s how.
LEAN MUSCLE BUILDING
Studies have shown that protein intake is vital after exercise, as it assists the repair of exercise-induced damage to muscle fibres. It also facilitates the replenishment of depleted energy stores.
After exercise, our muscles act similarly to sponges - they absorb whatever nutrition we feed ourselves with. That’s why consuming a high-quality protein is integral - it will help your muscle fibres repair and rebuild themselves, and will help to restore your energy levels.
Bare Blends' WPI blends are particularly good at facilitating muscle growth and repair, due to the complete amino acid profile. Amino acids are the building blocks of your muscles and body. Without them, it would be impossible to build, repair or even maintain muscle tissue.
The 9 essential amino acids which are responsible for building protein are not produced within the body, so they have to be obtained from the foods we eat. Whey protein is one of the few food sources with a complete amino acid profile, therefore making it one of the best and most convenient source of protein to keep your muscles at optimal working performance.
There is a common myth that eating protein will cause you to put on weight. Protein actually assists with weight loss by reducing hunger and boosting your metabolism. It’s often the added sugars and filler ingredients in inferior protein blends that can cause weight gain and other problems, not the protein itself.
We recommend consuming our WPI blends with a high-quality milk (oat, nut, or dairy) to stop cravings and stay nutritionally satisfied until your next meal. For athletes looking to reduce muscular protein breakdown, consume one serving two to four times a day for optimum performance.
We do of course also recommend getting at least a minimal amount of exercise per day to make the most of WPI’s weight management attributes.
Other WPI benefits include:
- Promotes healthy weight loss in conjunction with an active lifestyle
- An ideal whey protein powder for women and men
- Assists in lean muscle building
- WPI helps to combat hunger cravings
- Assists in lowering blood pressure
- Boosts immune system function with beneficial immunoglobulins found in whey protein isolate
- Rich in Branched Chain Amino Acids (BCAA)
- Whey Isolate is high in L-Cysteine, a precursor to the master antioxidant Glutathione
- All proteins are gluten free, sugar-free, low lactose and non-GMO
Bare Whey is extremely versatile and goes seamlessly with any raw treat recipe. It also allows the flavour of whatever you blend it with to shine - i.e. fresh fruit or superfoods. It’s perfect for those who love to experiment with different recipes, or those who don’t enjoy flavoured protein!
It’s also easy to mix with any superfoods for desired flavour and nutritional benefit, such as Raw Cacao Powder for a chocolatey taste and antioxidant boost, Matcha for a brain boost, or Chia Seeds for omega-3s. Check out our Bare Booster Bundle for more ideas on what to mix your Bare Whey with!
Bare Whey is also extremely handy for quick, nutrient-dense breakfast smoothies when you don't have time for anything else. Blending up a serve of our WPI with dairy/nut milk or your liquid of choice, with some frozen fruit is a delicious healthy breakfast which will keep you sustained, and contain the protein and amino acids which your body needs to recover and perform optimally.
Here are two of our favourite recipes created with Bare Whey.
Clean Protein Bars
These are protein bars without the added ‘natural’ flavours or sweeteners. They’re perfect to boost your energy before or after a workout, they even make a convenient breakfast on the go when you short for time in the mornings! Made with our Bare Whey and Maca, they will leave you feeling satiated and full of energy.