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A vitality-boosting smoothie for long-lasting energy.
I can’t even get over how much I enjoyed eating every single spoon of the smoothie bowl. Vanilla, fresh blueberries and dark chocolate... need I say more?
Adding protein to your breakfast is great for many reasons – it boosts your metabolism, provides you with energy throughout the day, and bolsters your immune system.
Can’t decide which protein to choose?
This dreamy summer smoothie bowl is fruity, light, and delectable.
At Bare Blends we believe that to make a truly great whey protein blend, you have to start with the highest quality protein possible.
These protein cookies are a deliciously fudgy way to get some protein in after a workout.
If you’ve heard the saying ‘recovery is just as important as the exercise itself’, but haven’t paid it much attention, it should be time that you do.
This superfood is becoming well known as the native Australian fruit with outstanding health benefits.
At Bare Blends we believe that to make a truly great whey protein powder, you have to start with the highest quality ingredients possible.
I came up with this recipe while staying at the parents’ house after rifling through their cupboards and finding some dark rum.
Some mornings I just feel like pancakes. Or evenings as well, if I’m being honest. When I want to keep things nourishing and avoid a sugar crash, I’ve been making these Oat Bran Protein Pancakes.
These homemade protein bars are perfect to keep in the fridge for breakfasts or snacks when you need something tasty and satisfying.
Protein fun facts.
January is the perfect time to start toning up and setting healthy habits for the year to come.
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