3 Healthy Raw Treat Recipes
Raw treats are the perfect mid-week snack or afternoon energy boost.
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Stories, insights, and inspiration
4 Healthy Chocolates For Easter (Without The Sugar!)
Traditionally, Easter holidays are filled with chocolate, sugary sweets, and sugar headaches.
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The 10-Minute Mindfulness Meditation To Clear Your Mind
This easy meditation can provide mental clarity, headspace, and a change of perspective
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How to make the Perfect Homemade Almond Milk
Making your own almond milk can not only save you a lot of money, but will result in a milk that is full of flavour and without any additives.
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The Vegan Bundle: Plant-Based Nutrition
The Vegan Bundle is your source of plant-based power.
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The Perfect Green Smoothie Recipe
This green smoothie recipe is the ultimate breakfast or lunch smoothie, as well as providing all the nutrition you need post-workout.
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Is Protein Only For Bodybuilders?
Protein has been given a reputation in recent years as only being for muscled men who like to lift heavy weights in the gym.
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Introducing Our New Plant-Based Protein Blends!
You may be curious and skeptical when you read the words ‘vegan protein’ because those of you who have tried vegan protein powders in the past know that some of them can taste horrible.
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What Is Soy Lecithin And Is It Bad For Us?
We often get asked why we include soy lecithin in our whey protein blends.
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How Matcha Green Tea Can Help You Lose Weight
If you have yet to jump on the matcha bandwagon, then you’re missing out on a seriously powerful antioxidant tea. Matcha green tea can be used to help you loose weight, if used correctly.
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The Bare Greens Bar
Get your daily dose of greens in these raw, energy-dense bars! We've crammed Bare Greens and our decadent Organic Cacao WPI into one portable, nutrient-rich bar.
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7 Easy Natural Ways To Get Healthy Hair, Skin And Nails
If you’re prone to bad skin or lank/frizzy hair, then you may like to make some of these simple changes to your everyday life that will make your hair, skin and nails healthy, strong and naturally shiny.
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The Protein Myth 1: Will It Make Me Bulk?
Perhaps the most common misconception about protein is that it causes us to ‘bulk’ in muscle.
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Bare Flask Infusions With Steph Lowe
The importance of drinking water every day cannot be underestimated.
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Bare Whey: The Protein Powerhouse
Bare Whey is the ideal protein for the budding recipe creator and smoothie enthusiast!
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Boost Your Intelligence With Cacao
Eating chocolate, according to an article in The New England Journal of Medicine, may be the simplest way to make yourself more intelligent.
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The Base Body Babe's Go-To Smoothie Recipe
As women who love training with weights in the gym, we need to ensure that we are fuelling our bodies with protein throughout the day to help assist in muscle recovery and encourage lean muscle growth.
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A Guide To Eating Fats (And Which To Avoid)
Most of us grew up believing that eating foods high in fat was one of the worst things we could do to our bodies.
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