Recipes

Mesquite & Cacao Protein Balls

I am loving mesquite powder at the moment. It's touted as a 'superfood' because it's apparently low GI and high in protein and minerals, but...

Lilian Dikmans

Recipes, Health

Raw Maca Caramel Slice

If you've been on Instagram, you've probably seen an excessive amount of raw caramel slice recipes. Most require a heap of dates, but dates upset...

Lilian Dikmans

Health, Ingredients

Health Secrets Of Sacha Inchi

Plukenetia Volubilis, known as Sacha Inchi, is a vine that naturally grows in the Peruvian regions of the Amazon Rainforest. The vine produces green star-shaped...

Bare Blends

Recipes

Clean Chocolate Crackles

Growing up in Australia, chocolate crackles were a regular fixture at kids’ birthday parties. I personally loved them in all their sugary glory. But it’s...

Lilian Dikmans