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Chaga Cacao Immunity Smoothie

This powerful medicinal mushroom is one of the most abundant natural sources of antioxidants. ...

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6 Reasons Why You Should Start Soaking In Magnesium

There’s nothing quite like immersing yourself in a warm bath after a long day....

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Mango & Coconut Protein Balls

Mango is one of those fruits that just tastes like a holiday. ...

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Vanilla Protein Smoothie Bowl with Dark Chocolate and Blueberries

I can’t even get over how much I enjoyed eating every single spoon of the smoothie bowl. Vanilla, fresh blueberries and dark chocolate... need I say more?...

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Creamy Mango Chia Pudding

So easy, so simple, so delicious! Chia pudding and mango cream were made for each other! Topped with the crunchy amaranth puffs ...

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A Guide To Medicinal Mushrooms

Medicinal mushrooms have a long history of use in ancient Chinese medicine, dating as far back as thousands of years ago, to treat a number of illnesses....

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What Is Collagen And Why Do We Need It?

Collagen is one of the biggest wellness trends at the moment, and it is proving to be the most effective thing you can do to induce younger-looking skin....

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White Chocolate, Vanilla & Macadamia Tart

A wonderfully simple tart with a delicious combo of flavours, this no-bake vegan dessert is as delightful as it is simple to whip up....

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CBD Oil: Everything You Need To Know (Is It Safe?)

CBD oil is known for it’s potential as a medication for many mental and physical illnesses. Now in the spotlight as a natural nutraceutical, CBD is gaining popularity as an in...

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Strawberry Maca Milkshake

Not your average smoothie, this Strawberry Maca Milkshake is full of antioxidants, adaptogens, and vitamin E for glowing and healthy skin!...

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