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A delicious, heathy, and satiating smoothie with a classic PB&J flavour.
We used the Bare Blends Bare Berries powder to create these delicious Coco Berry Bowls.
If you’ve looked in the supplement aisle of your local health food store, or you’ve wandered around a gym, chances are you’ve seen and heard of BCAAs. They’re a very popular addition to most bodybuilding supplement stacks.
Can’t decide which protein to choose?
These truffles are chocolatey and sweet with a hint of Christmas. They're also protein packed, vegan (if you forego the white chocolate drizzle and WPI) and gluten free. Go to town.
These protein cookies are a deliciously fudgy way to get some protein in after a workout.
Pea and rice proteins are the perfect dairy-free alternative to whey protein.
I am loving mesquite powder at the moment. It's touted as a 'superfood' because it's apparently low GI and high in protein and minerals, but I just love the taste.
At Bare Blends we believe that to make a truly great whey protein powder, you have to start with the highest quality ingredients possible.
The term ‘macros’ is thrown around a lot in the fitness community.
I came up with this recipe while staying at the parents’ house after rifling through their cupboards and finding some dark rum.
Some mornings I just feel like pancakes. Or evenings as well, if I’m being honest. When I want to keep things nourishing and avoid a sugar crash, I’ve been making these Oat Bran Protein Pancakes.
If you’ve read our previous blogs, you’d know that most of us need to increase our protein intake as we aren't quite getting enough in our daily diet.
These homemade protein bars are perfect to keep in the fridge for breakfasts or snacks when you need something tasty and satisfying.
This Vanilla Pistachio Brittle is studded with pistachios, fructose-free and high in protein from Bare Blends protein powder. Could this dessert get ANY better?
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