Peach and Vanilla Smoothie
A creamy peach and vanilla smoothie with frozen peaches, yoghurt and Vanilla Bean WPC. Five ingredients, one blender and no banana needed.
Our Blog
Stories, insights, and inspiration
High Protein Zucchini Slice
Make a savoury high protein zucchini slice with eggs, zucchini, cottage cheese and Bare Blends Bare WPI. Easy lunchbox, meal-prep or brunch recipe.
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High Protein Brownies
Make fudgy high protein brownies with Raw Cacao Fava Protein, cacao and simple pantry ingredients. Includes texture tips, swaps and baking advice.
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Protein Rocky Road
Make protein rocky road with Raw Cacao WPC, dark chocolate, nut butter, coconut, nuts and raspberries. A simple no-bake slice for chocolate snack prep.
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Berry Collagen Smoothie Recipe: Fresh, Light and Easy
Make a fresh berry collagen smoothie with Bare Glow, berries, banana and your favourite milk. A light, simple recipe with texture tips, variations and FAQs.
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High Protein Lychee Smoothie: A Fresh Coconut Recipe
Make a fresh high protein lychee smoothie with Bare Blends Vanilla Coconut Plant Protein, lychees, banana, coconut milk and lime.
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Protein Weet-Bix Slice: A Simple Chocolate No-Bake Snack
Make a simple protein Weet-Bix slice with Bare Blends Cacao & Cinnamon Plant Protein, wheat biscuits, nut butter and dark chocolate.
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Why Protein Powder Prices Are Rising, Especially Whey
A clear Bare Blends update on rising global protein powder demand, whey market pressure, manufacturing costs and how subscriptions can help you save.
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High-Protein Tiramisu Cups: A Simple No-Bake Recipe
Make high-protein tiramisu cups with Bare Blends Raw Cacao WPI, Greek yoghurt and coffee-soaked biscuits. A simple no-bake dessert recipe.
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Hot Cross Bun Smoothie: An Easy High-Protein Easter Smoothie Recipe
Make this easy Hot Cross Bun Smoothie with banana, oats, warming spices, and our Cacao & Cinnamon Plant Protein for a high-protein Easter-inspired smoothie.
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Protein Yoghurt Bark: An Easy High-Protein Frozen Snack
Make easy protein yoghurt bark with Greek yoghurt, berries, and the right Bare Blends protein for a high-protein frozen snack that actually tastes good.
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Ozempic Muscle Loss: How to Protect Your Muscles While Losing Weight
Worried about muscle loss on Ozempic? Learn how much protein you need, the best sources, and science-backed strategies to preserve muscle while losing weight.
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Are There Heavy Metals in Whey Protein Powder? What the Prop 65 Study Means for You, and Why Bare Blends is Different
A new Prop 65 study found unsafe levels of heavy metals in many protein powders.
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How to Bounce Back After a Fitness Hiatus
A guide that focuses on planning, mindset, and of course, nutrition.
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Fuelling Your Comeback: Tips for Easing Back into the Fitness Scene
As you ease back into the fitness scene, it's crucial to remember that recovery is an integral part of the process.
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Experience A Health Reboot: 5 Ways Bare Greens Will Improve Your Life
Just some of the benefits of taking Bare Greens.
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Winter Motivation: How to Keep Your Fitness Routine On Track During Winter
Keep your fitness on track during winter.
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Pantry Hacking: Tips to Reduce Clutter for an Organized Pantry
Having an organized pantry is about more than just aesthetics—it can significantly influence your eating habits and daily nutrition
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9 Binge-Worthy Podcast Series on Fitness and Wellness
Offering a unique perspective and expert insights into living a healthier and more fulfilling life.
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